Reality-Based Self Defence and Combat Conditioning in Crouch End/Muswell Hill, North London


Get confident in your ability to defend yourself on your feet, on your back
and 
against knives & guns

Develop real combat fitness with training methods used by professional
MMA 
(mixed martial arts) fighters 



What we do...


Click to play video



What we don't do...




STRIKING   GRAPPLING   FITNESS   KNIFE DEFENCE   GUN DEFENCE

 GROUND FIGHTING   FEAR MANAGEMENT   CONFIDENCE